New Horizons Program on Zoom – Self care workshop, with Robyn Aaron

RSVP. Brushing your teeth a few minutes twice a day works better than only once in a while. The same goes for self-care: looking after yourself is a valid regular practice!

During this workshop with Robyn Aaron, you will explore self-care, and come up with your own self-care plan, to remind you of practices that work well for you, and new practices to try out.

To register for any programs or for any questions please contact Merle Haltrecht-Matte at newhorizons1@templeisraelottawa.com

Please provide your name, email address and the titles and dates of the programs for which you are registering. You will receive the necessary links in advance of each program.

** This program is made possible by the New Horizons Grant Program